Looking for some hints on how to stay energized at work?
Here's a start:
-Park further from the office to give yourself some walk time before beginning your work day.
-Hide healthy snacks in your desk drawer or bag for that food pick me up whenever you need it.
for more, go to: http://www.slolcfitness.com/page.aspx?pageid=341b6f39-f28b-4547-9c43-8213c7ecd48f
sloLCfitness.com
About Me
- LC
- San Luis Obispo, CA, United States
- Bringing fitness to you. LC has been in the fitness industry for over 10 years as a certified personal trainer and group exercise instructor and loves seeing people reach their fitness goals. Available to answer fitness questions online anytime.
No comments:
Post a Comment