In the real world i'm fit. Sometimes, though, i feel i'm overweight and out of shape. That's one of the bad places my mind wanders when i awake in the middle of the night to hunger pains and want bad food. It's just turned 3:15am and i would love to eat a bag of Halloween candy and feed my low self-esteem. Instead i opted for a glass of chocolate milk and a few minutes later had a slice of turkey breast. I'm feeling a bit more optimistic about my choices and hope to get back to sleep here shortly. Thought i'd share as i know others have the same experiences. Just because i teach group exercise and am a personal trainer, doesn't mean that my self esteem is constantly fit, i try and keep it in check.
sloLCfitness.com
About Me
- LC
- San Luis Obispo, CA, United States
- Bringing fitness to you. LC has been in the fitness industry for over 10 years as a certified personal trainer and group exercise instructor and loves seeing people reach their fitness goals. Available to answer fitness questions online anytime.
No comments:
Post a Comment