Fending off hunger and staying full longer are daunting tasks. To fend off hunger try an 8oz. glass of water before your meal and/or chewing gum while preparing or waiting for food. For Staying Full Tips go to:
http://slolcfitness.com/page.aspx?pageid=739dfce4-2c5d-4ebc-b81a-0f607dcc53c9
sloLCfitness.com
About Me
- LC
- San Luis Obispo, CA, United States
- Bringing fitness to you. LC has been in the fitness industry for over 10 years as a certified personal trainer and group exercise instructor and loves seeing people reach their fitness goals. Available to answer fitness questions online anytime.
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