About Me

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San Luis Obispo, CA, United States
Bringing fitness to you. LC has been in the fitness industry for over 10 years as a certified personal trainer and group exercise instructor and loves seeing people reach their fitness goals. Available to answer fitness questions online anytime.

10.02.2009

What do i need to get fit?

People think that because i'm a personal trainer, my first response would be, "you need me!" You don't. What you do need is to WANT to be fit. No equipment is required to get/be fit. You can run, bike, or walk for cardio, do body weight exercises for strength training, etc...

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